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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
03/14/02 10,123m 40:00.0 1:58.5 View workout
03/13/02 11,288m 45:00.0 1:59.5 View workout
03/12/02 11,475m 45:00.0 1:57.6 View workout
03/11/02 12,576m 50:00.0 1:59.2 View workout
03/10/02 14,560m 1:00:00.0 2:03.6 View workout
03/08/02 10,060m 40:00.0 1:59.2 View workout
03/07/02 2,530m 10:00.0 1:58.5 View workout
03/07/02 7,556m 30:00.0 1:59.1 View workout
03/06/02 10,077m 40:00.0 1:59.0 View workout
03/05/02 12,280m 50:00.0 2:02.1 View workout
03/04/02 10,111m 40:00.0 1:58.6 View workout
03/03/02 14,524m 1:00:00.0 2:03.9 View workout
03/02/02 5,109m 20:00.0 1:57.4 View workout
03/01/02 7,716m 30:00.0 1:56.6 View workout
02/28/02 7,605m 30:00.0 1:58.3 View workout
02/27/02 10,251m 40:00.0 1:57.0 View workout
02/26/02 14,815m 1:00:00.0 2:01.4 View workout
02/24/02 19,260m 1:20:00.0 2:04.6 View workout
02/22/02 6,000m 22:41.2 1:53.4 View workout
02/21/02 14,871m 1:00:00.0 2:01.0 View workout