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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
01/28/02 7,511m 30:00.0 1:59.8 View workout
01/27/02 18,771m 1:20:00.0 2:07.8 View workout
01/24/02 10,083m 40:00.0 1:59.0 View workout
01/23/02 10,070m 40:00.0 1:59.1 View workout
01/22/02 7,734m 30:00.0 1:56.3 View workout
01/21/02 10,082m 40:00.0 1:59.0 View workout
01/20/02 21,586m 1:30:00.0 2:05.0 View workout
01/18/02 5,144m 20:00.0 1:56.6 View workout
01/17/02 10,057m 40:00.0 1:59.3 View workout
01/16/02 7,621m 30:00.0 1:58.0 View workout
01/15/02 7,588m 30:00.0 1:58.6 View workout
01/14/02 10,104m 40:00.0 1:58.7 View workout
01/13/02 18,105m 1:15:00.0 2:04.2 View workout
01/11/02 5,000m 18:34.6 1:51.4 View workout
01/10/02 10,116m 40:00.0 1:58.6 View workout
01/09/02 10,294m 40:00.0 1:56.5 View workout
01/08/02 10,058m 40:00.0 1:59.3 View workout
01/07/02 7,524m 30:00.0 1:59.6 View workout
01/07/02 13,935m 1:00:00.0 2:09.1 View workout
01/03/02 7,598m 30:00.0 1:58.4 View workout