David A. Alden

Log

Date Distance Time Pace Comments Action
11/25/01 21,097m 1:25:25.0 2:01.4 View workout
11/23/01 10,059m 40:00.0 1:59.2 View workout
11/22/01 14,807m 1:00:00.0 2:01.5 View workout
11/21/01 7,513m 30:00.0 1:59.7 View workout
11/20/01 7,665m 30:00.0 1:57.4 View workout
11/19/01 10,191m 40:00.0 1:57.7 View workout
11/18/01 14,912m 1:00:00.0 2:00.7 View workout
11/16/01 3,991m 15:00.0 1:52.7 View workout
11/15/01 7,621m 30:00.0 1:58.0 View workout
11/14/01 7,652m 30:00.0 1:57.6 View workout
11/13/01 7,833m 30:00.0 1:54.8 View workout
11/12/01 10,129m 40:00.0 1:58.4 View workout
11/11/01 28,717m 2:00:00.0 2:05.3 View workout
11/09/01 5,191m 20:00.0 1:55.5 View workout
11/08/01 16,902m 1:10:00.0 2:04.2 View workout
11/06/01 10,082m 40:00.0 1:59.0 View workout
11/05/01 15,918m 1:05:00.0 2:02.5 View workout
11/04/01 25,065m 1:45:00.0 2:05.6 View workout
11/02/01 3,930m 15:00.0 1:54.5 View workout
11/01/01 10,050m 40:00.0 1:59.4 View workout