David A. Alden

Log

Date Distance Time Pace Comments Action
07/25/02 5,110m 20:00.0 1:57.4 View workout
07/24/02 10,078m 40:00.0 1:59.0 View workout
07/23/02 11,131m 45:00.0 2:01.2 View workout
07/22/02 12,336m 50:00.0 2:01.5 View workout
07/21/02 15,801m 1:05:00.0 2:03.4 View workout
07/19/02 10,076m 40:00.0 1:59.0 View workout
07/17/02 10,800m 45:00.0 2:05.0 View workout
07/15/02 2,564m 10:00.0 1:57.0 View workout
07/15/02 7,506m 30:00.0 1:59.9 View workout
07/14/02 25,039m 1:45:00.0 2:05.8 View workout
07/12/02 10,098m 40:00.0 1:58.8 View workout
07/11/02 11,339m 45:00.0 1:59.0 View workout
07/10/02 3,828m 15:00.0 1:57.5 View workout
07/10/02 8,068m 32:00.0 1:58.9 View workout
07/09/02 11,348m 45:00.0 1:58.9 View workout
07/08/02 11,331m 45:00.0 1:59.1 View workout
07/07/02 3,771m 15:00.0 1:59.3 View workout
07/07/02 14,505m 1:00:00.0 2:04.0 View workout
07/05/02 12,170m 50:00.0 2:03.2 View workout
07/04/02 10,046m 40:00.0 1:59.4 View workout