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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
07/14/02 25,039m 1:45:00.0 2:05.8 View workout
07/12/02 10,098m 40:00.0 1:58.8 View workout
07/11/02 11,339m 45:00.0 1:59.0 View workout
07/10/02 3,828m 15:00.0 1:57.5 View workout
07/10/02 8,068m 32:00.0 1:58.9 View workout
07/09/02 11,348m 45:00.0 1:58.9 View workout
07/08/02 11,331m 45:00.0 1:59.1 View workout
07/07/02 3,771m 15:00.0 1:59.3 View workout
07/07/02 14,505m 1:00:00.0 2:04.0 View workout
07/05/02 12,170m 50:00.0 2:03.2 View workout
07/04/02 10,046m 40:00.0 1:59.4 View workout
07/03/02 7,648m 30:00.0 1:57.6 View workout
07/02/02 11,459m 45:00.0 1:57.8 View workout
07/01/02 10,216m 40:00.0 1:57.4 View workout
06/30/02 10,062m 40:00.0 1:59.2 View workout
06/30/02 15,000m 1:00:00.0 2:00.0 View workout
06/28/02 1,569m 6:06.0 1:56.6 View workout
06/28/02 10,000m 38:54.0 1:56.7 View workout
06/26/02 14,891m 1:00:00.0 2:00.8 View workout
06/25/02 2,000m 7:25.0 1:51.2 View workout