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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
08/07/02 10,095m 40:00.0 1:58.8 View workout
08/06/02 10,083m 40:00.0 1:59.0 View workout
08/05/02 14,796m 1:00:00.0 2:01.6 View workout
08/04/02 15,769m 1:05:00.0 2:03.6 View workout
08/02/02 10,067m 40:00.0 1:59.2 View workout
08/01/02 7,566m 30:00.0 1:58.9 View workout
07/31/02 10,130m 40:00.0 1:58.4 View workout
07/30/02 7,593m 30:00.0 1:58.5 View workout
07/29/02 10,093m 40:00.0 1:58.8 View workout
07/28/02 21,759m 1:30:00.0 2:04.0 View workout
07/26/02 7,551m 30:00.0 1:59.1 View workout
07/25/02 5,110m 20:00.0 1:57.4 View workout
07/24/02 10,078m 40:00.0 1:59.0 View workout
07/23/02 11,131m 45:00.0 2:01.2 View workout
07/22/02 12,336m 50:00.0 2:01.5 View workout
07/21/02 15,801m 1:05:00.0 2:03.4 View workout
07/19/02 10,076m 40:00.0 1:59.0 View workout
07/17/02 10,800m 45:00.0 2:05.0 View workout
07/15/02 2,564m 10:00.0 1:57.0 View workout
07/15/02 7,506m 30:00.0 1:59.9 View workout