David A. Alden

Log

Date Distance Time Pace Comments Action
10/09/02 5,061m 20:00.0 1:58.5 View workout
10/08/02 14,786m 1:00:00.0 2:01.7 View workout
10/07/02 11,135m 45:00.0 2:01.2 View workout
10/06/02 28,407m 2:00:00.0 2:06.7 View workout
10/04/02 7,738m 30:00.0 1:56.3 View workout
10/03/02 1,000m 3:38.3 1:49.1 View workout
10/03/02 7,706m 30:00.0 1:56.7 View workout
10/02/02 15,691m 1:05:00.0 2:04.2 View workout
10/01/02 17,990m 1:15:00.0 2:05.0 View workout
09/30/02 21,600m 1:30:00.0 2:05.0 View workout
09/27/02 5,194m 20:00.0 1:55.5 View workout
09/26/02 11,686m 46:00.0 1:58.0 View workout
09/25/02 10,038m 40:00.0 1:59.5 View workout
09/24/02 14,666m 1:00:00.0 2:02.7 View workout
09/23/02 12,514m 50:00.0 1:59.8 View workout
09/20/02 6,000m 23:05.9 1:55.4 View workout
09/19/02 11,026m 45:00.0 2:02.4 View workout
09/18/02 11,031m 45:00.0 2:02.3 View workout
09/17/02 18,037m 1:15:00.0 2:04.7 View workout
09/15/02 9,061m 36:00.0 1:59.1 View workout