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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
09/03/02 14,630m 1:00:00.0 2:03.0 View workout
09/02/02 12,135m 50:00.0 2:03.6 View workout
09/01/02 14,420m 1:00:00.0 2:04.8 View workout
08/30/02 7,624m 30:00.0 1:58.0 View workout
08/29/02 2,535m 10:00.0 1:58.3 View workout
08/29/02 7,624m 30:00.0 1:58.0 View workout
08/28/02 3,802m 15:00.0 1:58.3 View workout
08/27/02 10,936m 45:00.0 2:03.4 View workout
08/26/02 3,816m 15:00.0 1:57.9 View workout
08/26/02 8,785m 35:00.0 1:59.5 View workout
08/25/02 17,495m 1:12:00.0 2:03.4 View workout
08/25/02 3,389m 13:30.0 1:59.5 View workout
08/23/02 10,091m 40:00.0 1:58.9 View workout
08/22/02 10,076m 40:00.0 1:59.0 View workout
08/21/02 2,565m 10:00.0 1:56.9 View workout
08/21/02 7,837m 31:00.0 1:58.6 View workout
08/20/02 2,660m 10:00.0 1:52.7 View workout
08/20/02 7,575m 30:00.0 1:58.8 View workout
08/19/02 10,089m 40:00.0 1:58.9 View workout
08/08/02 5,000m 19:07.0 1:54.7 View workout