David A. Alden

Log

Date Distance Time Pace Comments Action
10/20/02 22,967m 1:35:00.0 2:04.0 View workout
10/18/02 5,289m 20:00.0 1:53.4 View workout
10/17/02 500m 1:44.3 1:44.3 View workout
10/17/02 10,189m 40:00.0 1:57.7 View workout
10/16/02 10,107m 40:00.0 1:58.7 View workout
10/15/02 12,585m 50:00.0 1:59.1 View workout
10/14/02 10,087m 40:00.0 1:58.9 View workout
10/13/02 23,816m 1:40:00.0 2:05.9 View workout
10/11/02 5,000m 19:14.8 1:55.4 View workout
10/10/02 10,069m 40:00.0 1:59.1 View workout
10/09/02 3,826m 15:00.0 1:57.6 View workout
10/09/02 5,061m 20:00.0 1:58.5 View workout
10/08/02 14,786m 1:00:00.0 2:01.7 View workout
10/07/02 11,135m 45:00.0 2:01.2 View workout
10/06/02 28,407m 2:00:00.0 2:06.7 View workout
10/04/02 7,738m 30:00.0 1:56.3 View workout
10/03/02 1,000m 3:38.3 1:49.1 View workout
10/03/02 7,706m 30:00.0 1:56.7 View workout
10/02/02 15,691m 1:05:00.0 2:04.2 View workout
10/01/02 17,990m 1:15:00.0 2:05.0 View workout