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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
12/25/02 20,959m 1:40:00.0 2:23.1 View workout
12/23/02 12,779m 1:00:00.0 2:20.8 View workout
12/22/02 19,389m 1:30:00.0 2:19.2 View workout
12/21/02 6,573m 30:00.0 2:16.9 View workout
12/19/02 12,819m 1:00:00.0 2:20.4 View workout
12/18/02 13,411m 1:05:00.0 2:25.4 View workout
12/17/02 12,020m 1:00:00.0 2:29.7 View workout
12/16/02 19,821m 1:40:00.0 2:31.3 View workout
12/10/02 7,605m 30:00.0 1:58.3 View workout
12/09/02 7,559m 30:00.0 1:59.0 View workout
12/08/02 25,299m 1:45:00.0 2:04.5 View workout
12/05/02 7,557m 30:00.0 1:59.0 View workout
12/04/02 14,627m 1:00:00.0 2:03.0 View workout
12/03/02 7,581m 30:00.0 1:58.7 View workout
12/02/02 10,059m 40:00.0 1:59.2 View workout
12/01/02 21,659m 1:30:00.0 2:04.6 View workout
11/29/02 21,097m 1:23:47.5 1:59.1 View workout
11/27/02 7,599m 30:00.0 1:58.4 View workout
11/26/02 7,585m 30:00.0 1:58.6 View workout
11/25/02 14,727m 1:00:00.0 2:02.2 View workout