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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
11/13/02 7,565m 30:00.0 1:58.9 View workout
11/12/02 7,559m 30:00.0 1:59.0 View workout
11/11/02 21,924m 1:30:00.0 2:03.1

20001183 meters!!!!!!!!

 View workout
11/10/02 20,227m 1:25:00.0 2:06.0 View workout
11/07/02 10,061m 40:00.0 1:59.2 View workout
11/06/02 10,099m 40:00.0 1:58.8 View workout
11/05/02 10,086m 40:00.0 1:58.9 View workout
11/04/02 13,184m 53:00.0 2:00.6 View workout
11/03/02 28,857m 2:00:00.0 2:04.7 View workout
11/01/02 3,940m 15:00.0 1:54.2 View workout
10/30/02 7,574m 30:00.0 1:58.8 View workout
10/29/02 10,072m 40:00.0 1:59.1 View workout
10/28/02 15,475m 1:03:00.0 2:02.1 View workout
10/27/02 5,078m 20:00.0 1:58.1 View workout
10/27/02 16,838m 1:10:00.0 2:04.7 View workout
10/25/02 7,678m 30:00.0 1:57.2 View workout
10/24/02 10,921m 45:00.0 2:03.6 View workout
10/23/02 14,470m 1:00:00.0 2:04.3 View workout
10/22/02 7,605m 30:00.0 1:58.3 View workout
10/21/02 12,513m 50:00.0 1:59.8 View workout