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David A. Alden

Log

Date Distance Time Pace Comments Action
09/25/00 7,624m 30:00.0 1:58.0 View workout
09/24/00 14,574m 1:00:00.0 2:03.5 View workout
09/22/00 4,028m 15:00.0 1:51.7 View workout
09/21/00 10,082m 40:00.0 1:59.0 View workout
09/20/00 10,011m 40:00.0 1:59.8 View workout
09/19/00 10,125m 40:00.0 1:58.5 View workout
09/18/00 14,522m 1:00:00.0 2:03.9 View workout
09/17/00 14,457m 1:00:00.0 2:04.5 View workout
09/14/00 10,021m 40:00.0 1:59.7 View workout
09/13/00 9,984m 40:00.0 2:00.1 View workout
09/12/00 8,801m 35:00.0 1:59.3 View workout
09/11/00 10,974m 45:00.0 2:03.0 View workout
09/10/00 21,581m 1:30:00.0 2:05.1 View workout
09/07/00 10,023m 40:00.0 1:59.7 View workout
09/06/00 7,679m 30:00.0 1:57.2 View workout
09/05/00 7,562m 30:00.0 1:59.0 View workout
09/04/00 7,512m 30:00.0 1:59.8 View workout
09/03/00 15,779m 1:05:00.0 2:03.5 View workout
08/31/00 7,603m 30:00.0 1:58.3 View workout
08/30/00 7,521m 30:00.0 1:59.6 View workout