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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
08/15/01 5,069m 20:00.0 1:58.3 View workout
08/14/01 5,111m 20:00.0 1:57.3 View workout
08/13/01 5,049m 20:00.0 1:58.8 View workout
08/13/01 7,201m 30:00.0 2:04.9

had to stop to talk on phone

 View workout
08/10/01 5,255m 20:00.0 1:54.1 View workout
08/09/01 7,591m 30:00.0 1:58.5 View workout
08/08/01 5,134m 20:00.0 1:56.8 View workout
08/08/01 5,126m 20:00.0 1:57.0 View workout
08/03/01 2,731m 10:00.0 1:49.8 View workout
08/02/01 7,602m 30:00.0 1:58.3 View workout
08/01/01 10,059m 40:00.0 1:59.2 View workout
07/31/01 10,067m 40:00.0 1:59.2 View workout
07/30/01 12,008m 50:00.0 2:04.9 View workout
07/27/01 5,192m 20:00.0 1:55.5 View workout
07/26/01 7,577m 30:00.0 1:58.7 View workout
07/25/01 7,638m 30:00.0 1:57.8 View workout
07/24/01 10,163m 40:00.0 1:58.0 View workout
07/23/01 10,089m 40:00.0 1:58.9 View workout
07/22/01 17,037m 1:10:00.0 2:03.2 View workout
07/20/01 10,288m 40:00.0 1:56.6 View workout