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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
02/02/01 5,113m 20:00.0 1:57.3 View workout
02/01/01 5,075m 20:00.0 1:58.2 View workout
01/31/01 22,301m 1:35:00.0 2:07.7 View workout
01/29/01 7,587m 30:00.0 1:58.6 View workout
01/28/01 18,797m 1:20:00.0 2:07.6 View workout
01/26/01 4,025m 15:00.0 1:51.8 View workout
01/25/01 5,109m 20:00.0 1:57.4 View workout
01/24/01 7,652m 30:00.0 1:57.6 View workout
01/23/01 7,628m 30:00.0 1:57.9 View workout
01/22/01 7,722m 30:00.0 1:56.5 View workout
01/21/01 18,125m 1:15:00.0 2:04.1 View workout
01/19/01 5,151m 20:00.0 1:56.4 View workout
01/18/01 7,514m 30:00.0 1:59.7

Started Tour of Lake Champlain.

 View workout
01/17/01 19,091m 1:20:00.0 2:05.7 View workout
01/16/01 9,759m 40:00.0 2:02.9 View workout
01/15/01 7,630m 30:00.0 1:57.9 View workout
01/12/01 5,310m 20:00.0 1:52.9 View workout
01/11/01 5,085m 20:00.0 1:57.9 View workout
01/10/01 7,560m 30:00.0 1:59.0 View workout
01/09/01 7,588m 30:00.0 1:58.6 View workout