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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
12/13/00 7,581m 30:00.0 1:58.7 View workout
12/12/00 7,530m 30:00.0 1:59.5 View workout
12/11/00 7,531m 30:00.0 1:59.5 View workout
12/10/00 21,257m 1:30:00.0 2:07.0 View workout
12/07/00 15,680m 1:05:00.0 2:04.3 View workout
12/05/00 5,002m 20:00.0 1:59.9 View workout
12/04/00 7,533m 30:00.0 1:59.4 View workout
12/03/00 27,601m 2:00:00.0 2:10.4 View workout
12/01/00 4,008m 15:00.0 1:52.2 View workout
11/29/00 7,601m 30:00.0 1:58.4 View workout
11/28/00 7,654m 30:00.0 1:57.5 View workout
11/27/00 7,533m 30:00.0 1:59.4 View workout
11/26/00 10,095m 40:00.0 1:58.8 View workout
11/26/00 9,669m 40:00.0 2:04.1 View workout
11/24/00 7,557m 30:00.0 1:59.0 View workout
11/21/00 7,508m 30:00.0 1:59.8 View workout
11/20/00 7,635m 30:00.0 1:57.8 View workout
11/19/00 14,501m 1:00:00.0 2:04.1 View workout
11/17/00 7,821m 30:00.0 1:55.0 View workout
11/16/00 7,599m 30:00.0 1:58.4 View workout