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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
09/04/00 7,512m 30:00.0 1:59.8 View workout
09/03/00 15,779m 1:05:00.0 2:03.5 View workout
08/31/00 7,603m 30:00.0 1:58.3 View workout
08/30/00 7,521m 30:00.0 1:59.6 View workout
08/29/00 10,028m 40:00.0 1:59.6 View workout
08/28/00 7,541m 30:00.0 1:59.3 View workout
08/27/00 18,172m 1:15:00.0 2:03.8 View workout
08/24/00 12,453m 50:00.0 2:00.4 View workout
08/22/00 7,533m 30:00.0 1:59.4 View workout
08/21/00 7,526m 30:00.0 1:59.5 View workout
08/20/00 7,545m 30:00.0 1:59.2 View workout
08/18/00 7,559m 30:00.0 1:59.0 View workout
08/17/00 11,306m 45:00.0 1:59.4 View workout
08/16/00 7,601m 30:00.0 1:58.4 View workout
08/15/00 7,501m 30:00.0 1:59.9 View workout
08/14/00 7,751m 30:00.0 1:56.1 View workout
08/13/00 11,261m 45:00.0 1:59.8 View workout
08/11/00 10,251m 40:00.0 1:57.0 View workout
08/09/00 11,335m 45:00.0 1:59.1 View workout
08/08/00 9,965m 40:00.0 2:00.4 View workout