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Chris Walter

Log

Date Workout Score Ave Comments Action
12/01/10 20:43.8 5,000m 2:04.3 View workout
11/30/10 3:36.0 1,000m 1:48.0 View workout
11/30/10 1500m View workout
11/29/10 5500m View workout
11/24/10 20:04.2 5,000m 2:00.4 View workout
11/23/10 20:50.2 5,000m 2:05.0 View workout
11/22/10 43:27.9 10,000m 2:10.3 View workout
11/20/10 2:15.7 500m 2:15.7 View workout
11/20/10 20:37.5 5,000m 2:03.7 View workout
11/19/10 19:46.9 5,000m 1:58.6 View workout
11/17/10 2:02.5 500m 2:02.5 View workout
11/17/10 20:57.8 5,000m 2:05.7 View workout
11/16/10 20:47.9 5,000m 2:04.7 View workout
11/15/10 26:35.1 5,000m 2:39.5 View workout
11/10/10 24:00.0 5,000m 2:24.0 View workout
11/09/10 20:35.1 5,000m 2:03.5 View workout
11/05/10 5000m View workout
11/04/10 5000m View workout
11/04/10 1:42.1 500m 1:42.1 View workout
11/03/10 20:18.4 5,000m 2:01.8 View workout
10/25/10 23:32.6 5,000m 2:21.2 View workout
10/22/10 22:56.3 5,000m 2:17.6

Butt and back were tight from last two nights. Got up and walked around the car two times.

 View workout
10/21/10 21:36.7 5,000m 2:09.6 View workout
10/20/10 20:27.4 5,000m 2:02.7 View workout
10/07/10 9:39.6 2,500m 1:55.9 View workout