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12 Labors of the StrengthErg July 20–31

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

TaeYong Koo

Log

Date Workout Score Ave Comments Action
06/29/26 25:06 5,157m 2:26.0 View workout
06/28/26 41:33 8,025m 2:35.3 View workout
06/26/26 30:07 6,247m 2:24.6 View workout
06/25/26 23:35 5,023m 2:20.8 View workout
06/24/26 30:06 6,333m 2:22.6 View workout
06/23/26 40:06 8,026m 2:29.9 View workout
06/21/26 41:58 8,022m 2:36.9 View workout
06/18/26 26:45 5,022m 2:39.8 View workout
06/17/26 40:07 7,426m 2:42.1 View workout
06/16/26 40:49 7,271m 2:48.4 View workout
06/15/26 41:38 7,497m 2:46.5 View workout
06/07/26 40:10 6,761m 2:58.2 View workout
06/06/26 32:18 6,067m 2:39.7 View workout
06/04/26 30:15 6,137m 2:27.9 View workout
06/03/26 30:54 6,022m 2:33.9 View workout
06/02/26 30:08 6,215m 2:25.4 View workout
06/01/26 4:53 1,015m 2:24.7 View workout
05/31/26 30:38 6,019m 2:32.7 View workout
05/29/26 30:00 5,656m 2:39.1 View workout
05/26/26 30:00 6,079m 2:28.0 View workout
05/25/26 30:00 5,925m 2:31.8 View workout
05/20/26 25:40 5,021m 2:33.4 View workout
05/19/26 5000m 26:26.6 2:38.6 View workout
05/18/26 5000m 26:38.7 2:39.8

3번째 도전, 첫 5km

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05/14/26 3000m 17:39.7 2:56.6

두번째 3km

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