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Joe Lohman

Log

Date Workout Score Ave Comments Action
06/06/11 50:00.0 12,353m 2:01.4

8*500/3:30 1:43.2/31 45.0 44.3 44.2 44.0 43.8 43.6 43.6 37.5

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06/04/11 7:45.3 1,539m 2:31.1 View workout
06/04/11 36:00.0 8,857m 2:01.9 View workout
06/04/11 5:29.0 1,306m 2:05.9 View workout
06/03/11 10:05.4 2,033m 2:28.8 View workout
06/03/11 55:00.0 12,763m 2:09.2 View workout
06/03/11 7:16.6 1,622m 2:14.5 View workout
06/02/11 20:07.4 4,205m 2:23.5 View workout
06/02/11 1:00:00.0 15,433m 1:56.6 View workout
06/02/11 4:29.2 1,010m 2:13.2 View workout
05/31/11 10:02.2 2,007m 2:30.0 View workout
05/31/11 40:00.0 9,016m 2:13.0 View workout
05/31/11 18:07.5 4,007m 2:15.7 View workout
05/30/11 1:55.3 509m 1:53.2 View workout
05/30/11 1:05.5 251m 2:10.4 View workout
05/30/11 9:10.4 2,162m 2:07.2 View workout
05/30/11 16:00.0 3,775m 2:07.1 View workout
05/30/11 16:00.0 4,439m 1:48.1

4*4min/4r 1:48.1/29, 48.9 158, 48.7 160, 48.9 163, 45.8 168

 View workout
05/28/11 15:00.0 3,556m 2:06.5 View workout
05/28/11 15:00.0 3,572m 2:05.9 View workout
05/28/11 15:00.0 3,544m 2:06.9 View workout
05/27/11 7:03.3 1,519m 2:19.3 View workout
05/27/11 40:00.0 9,668m 2:04.1 View workout
05/26/11 3:00.0 552m 2:43.0 View workout
05/26/11 2:59.8 669m 2:14.3 View workout