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Joe Lohman

Log

Date Workout Score Ave Comments Action
07/01/11 20:00.0 5,414m 1:50.8 View workout
07/01/11 10:20.1 2,473m 2:05.3 View workout
07/01/11 2:00.0 420m 2:22.8 View workout
06/29/11 4:07.5 1,003m 2:03.3 View workout
06/29/11 10:27.2 2,504m 2:05.2 View workout
06/29/11 44:00.0 10,806m 2:02.1

4*2k/5r 1:49.4/28 50.4 50.2 50.0 46.9

 View workout
06/29/11 7:07.7 2,000m 1:46.9 View workout
06/28/11 10:04.3 2,072m 2:25.8 View workout
06/28/11 55:00.0 13,029m 2:06.6 View workout
06/28/11 5:04.4 1,147m 2:12.6 View workout
06/27/11 5:06.5 1,252m 2:02.4 View workout
06/27/11 15:18.6 3,639m 2:06.2 View workout
06/27/11 45:00.0 11,125m 2:01.3

5*750m/4r 1:43.0/30 44.3 43.8 43.7 43.4 39.6

 View workout
06/25/11 5:01.8 1,062m 2:22.0 View workout
06/25/11 1:00:00.0 13,895m 2:09.5 View workout
06/25/11 5:43.7 1,314m 2:10.7 View workout
06/24/11 37:00.3 10,000m 1:51.0 View workout
06/24/11 3:06.5 769m 2:01.2 View workout
06/24/11 10:00.0 2,462m 2:01.8 View workout
06/24/11 19:00.0 4,103m 2:18.9 View workout
06/23/11 5:09.4 1,164m 2:12.9 View workout
06/23/11 4:00.0 1,000m 2:00.0 View workout
06/23/11 17:38.5 4,009m 2:12.0 View workout
06/23/11 17:39.7 4,001m 2:12.4 View workout
06/23/11 2:00.0 430m 2:19.5 View workout