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Joe Lohman

Log

Date Workout Score Ave Comments Action
09/28/10 4:16.2 1,001m 2:07.9 View workout
09/27/10 18:00.0 4,401m 2:02.6

5*750/3:30 1:49.1/27spm

 View workout
09/27/10 7:22.2 1,622m 2:16.3 View workout
09/27/10 10:18.7 2,506m 2:03.4 View workout
09/25/10 5:00.0 1,000m 2:30.0 View workout
09/25/10 20:00.0 4,850m 2:03.7 View workout
09/25/10 20:05.4 4,806m 2:05.4 View workout
09/24/10 4:17.0 1,008m 2:07.4 View workout
09/24/10 9:13.2 2,009m 2:17.6 View workout
09/24/10 32:00.2 8,000m 2:00.0 View workout
09/23/10 15:12.1 3,613m 2:06.2 View workout
09/23/10 28:00.0 7,000m 2:00.0

4*1250/5:00 1:54.4 25spm

 View workout
09/21/10 10:05.8 2,233m 2:15.6 View workout
09/21/10 8:21.7 2,003m 2:05.2 View workout
09/21/10 18:00.0 4,517m 1:59.5

16*250/1:30 1:43.0 31spm

 View workout
09/20/10 9:19.9 2,000m 2:19.9 View workout
09/20/10 30:00.0 7,660m 1:57.4 View workout
09/20/10 10:00.0 1,962m 2:32.9 View workout
09/18/10 33:00.0 8,253m 1:59.9

4*1800/5:00 1:57.3 25spm

 View workout
09/18/10 5:41.6 1,203m 2:21.9 View workout
09/18/10 5:04.6 1,174m 2:09.7

none

 View workout
09/17/10 4:30.0 1,000m 2:15.0

none

 View workout
09/17/10 10:00.0 2,281m 2:11.5

none

 View workout
09/17/10 20:00.0 5,049m 1:58.8

none

 View workout
09/17/10 13:03.4 3,010m 2:10.1

none

 View workout