Myron Smith

Log

Date Workout Score Ave Comments Action
04/01/19 6:11 1,230m 2:31.1 View workout
04/01/19 30:17 6,017m 2:31.0 View workout
03/21/19 6:07 1,028m 2:58.5 View workout
03/21/19 21:10 4,024m 2:37.8 View workout
02/21/19 4:06 690m 2:58.4 View workout
02/21/19 4:04 631m 3:13.7 View workout
02/20/19 3:25 523m 3:16.5 View workout
02/20/19 3:43 515m 3:36.8 View workout
02/17/19 15:00 2,763m 2:42.8 View workout
02/17/19 15:00 2,727m 2:45.0 View workout
02/16/19 10:06 1,770m 2:51.2 View workout
02/16/19 10:00.0 1,878m 2:39.7

Warm Up for 2019 Atlanta Erg Sprints

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02/16/19 8:38.7 2,000m 2:09.6

2019 Atlanta Erg Sprint Competition

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02/12/19 500m 2:18.6 2:18.6 View workout
02/12/19 5:48 1,010m 2:52.3 View workout
02/12/19 30:00 6,083m 2:27.9 View workout
02/11/19 v1000m/4:00r...4 2,000m 2:05.6 View workout
02/11/19 10:36 2,017m 2:37.7 View workout
02/10/19 1000m 5:32.1 2:46.0 View workout
02/10/19 5:43.0 1,000m 2:51.5

Warm up for strength training

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02/09/19 5:06 1,026m 2:29.1 View workout
02/09/19 v250m/r...8 2,000m 2:09.5 View workout
02/09/19 10:58 2,010m 2:43.8 View workout
02/07/19 5:15 1,027m 2:33.5 View workout
02/07/19 v1:00/1:00r...7 3,724m 2:08.8 View workout