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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Myron Smith

Log

Date Distance Time Pace Comments Action
11/03/24 2,613m 15:07.7 2:53.6 View workout
10/31/24 1,398m 9:09.0 3:16.3 View workout
10/31/24 2,534m 16:15.8 3:12.5 View workout
10/28/24 6,039m 32:06.1 2:39.4 View workout
10/27/24 3,041m 18:36.1 3:03.5 View workout
10/27/24 3,023m 18:56.5 3:07.9 View workout
10/25/24 2,026m 10:21.2 2:33.3 View workout
10/25/24 2,036m 11:36.5 2:51.0 View workout
10/24/24 2,014m 12:42.2 3:09.2 View workout
10/24/24 2,346m 15:06.0 3:13.0 View workout
10/24/24 2,340m 15:14.6 3:15.4 View workout
10/22/24 8,025m 44:19.5 2:45.7 View workout
10/20/24 6,026m 32:35.3 2:42.2 View workout
10/19/24 7,028m 38:34.7 2:44.6 View workout
10/18/24 6,026m 33:51.7 2:48.5 View workout
10/17/24 5,088m 30:05.7 2:57.4 View workout
10/14/24 6,027m 32:44.1 2:42.9 View workout
10/13/24 6,023m 37:15.4 3:05.5 View workout
10/11/24 3,023m 15:24.8 2:32.9 View workout
10/11/24 3,025m 15:18.9 2:31.8 View workout