Myron Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/24 |
2,549m |
16:06.6 |
3:09.6 |
SkiErg |
|
View workout
|
08/09/24 |
3,232m |
20:23.0 |
3:09.2 |
SkiErg |
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08/08/24 |
2,023m |
12:40.1 |
3:07.8 |
SkiErg |
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08/08/24 |
1,035m |
6:40.6 |
3:13.5 |
SkiErg |
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08/06/24 |
4,215m |
24:00.0 |
2:50.8 |
SkiErg |
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08/06/24 |
2,027m |
12:52.6 |
3:10.5 |
SkiErg |
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08/05/24 |
3,068m |
20:05.9 |
3:16.5 |
SkiErg |
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08/04/24 |
1,025m |
6:27.6 |
3:09.0 |
SkiErg |
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08/03/24 |
10,000m |
1:01:37.7 |
3:04.8 |
SkiErg |
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08/02/24 |
4,950m |
30:00.0 |
3:01.8 |
SkiErg |
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08/01/24 |
6,000m |
35:52.9 |
2:59.4 |
SkiErg |
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07/30/24 |
2,024m |
13:44.3 |
3:23.6 |
SkiErg |
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07/30/24 |
2,000m |
11:22.0 |
2:50.5 |
SkiErg |
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07/30/24 |
2,026m |
13:11.5 |
3:15.3 |
SkiErg |
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07/29/24 |
3,381m |
20:00.0 |
2:57.4 |
SkiErg |
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07/28/24 |
1,000m |
5:33.8 |
2:46.9 |
SkiErg |
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07/28/24 |
1,712m |
10:00.0 |
2:55.2 |
SkiErg |
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07/28/24 |
3,030m |
20:42.0 |
3:24.9 |
SkiErg |
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07/27/24 |
145m |
1:00.0 |
3:26.8 |
SkiErg |
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|
07/26/24 |
1,577m |
10:05.7 |
3:12.0 |
SkiErg |
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