Myron Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/24 |
1,586m |
10:06.7 |
3:11.2 |
SkiErg |
|
View workout
|
07/25/24 |
3,356m |
19:00.0 |
2:49.8 |
SkiErg |
|
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|
07/25/24 |
1,029m |
6:45.5 |
3:17.0 |
SkiErg |
|
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|
07/25/24 |
3,028m |
20:11.2 |
3:20.0 |
SkiErg |
|
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|
07/24/24 |
4,089m |
26:34.5 |
3:14.9 |
SkiErg |
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07/23/24 |
1,032m |
6:31.4 |
3:09.6 |
SkiErg |
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07/23/24 |
1,035m |
6:38.7 |
3:12.6 |
SkiErg |
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07/23/24 |
1,031m |
6:43.9 |
3:15.8 |
SkiErg |
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07/23/24 |
3,051m |
20:07.0 |
3:17.8 |
SkiErg |
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07/22/24 |
3,332m |
20:15.3 |
3:02.3 |
SkiErg |
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07/22/24 |
3,030m |
20:19.7 |
3:21.2 |
SkiErg |
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07/20/24 |
4,029m |
25:51.8 |
3:12.5 |
SkiErg |
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07/19/24 |
2,027m |
12:54.9 |
3:11.1 |
SkiErg |
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|
07/19/24 |
2,029m |
13:28.0 |
3:19.1 |
SkiErg |
|
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07/19/24 |
3,026m |
20:10.3 |
3:19.9 |
SkiErg |
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07/18/24 |
2,526m |
16:13.6 |
3:12.7 |
SkiErg |
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07/17/24 |
3,029m |
19:13.8 |
3:10.4 |
SkiErg |
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|
07/17/24 |
3,026m |
19:17.1 |
3:11.1 |
SkiErg |
|
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|
07/17/24 |
1,024m |
6:36.5 |
3:13.6 |
SkiErg |
|
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|
07/16/24 |
2,528m |
15:58.6 |
3:09.5 |
SkiErg |
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View workout
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