Myron Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/24 |
3,021m |
15:28.0 |
2:33.5 |
RowErg |
Lwt |
View workout
|
06/16/24 |
3,025m |
16:39.3 |
2:45.1 |
RowErg |
Lwt |
View workout
|
06/16/24 |
2,021m |
12:52.2 |
3:11.0 |
SkiErg |
|
View workout
|
06/14/24 |
1,608m |
10:08.7 |
3:09.2 |
SkiErg |
|
View workout
|
06/13/24 |
2,833m |
15:05.7 |
2:39.8 |
RowErg |
Lwt |
View workout
|
06/13/24 |
2,697m |
15:06.8 |
2:48.1 |
RowErg |
Lwt |
View workout
|
06/09/24 |
2,017m |
12:51.3 |
3:11.1 |
SkiErg |
|
View workout
|
06/06/24 |
2,522m |
12:33.5 |
2:29.3 |
RowErg |
Lwt |
View workout
|
06/06/24 |
2,519m |
13:37.1 |
2:42.1 |
RowErg |
Lwt |
View workout
|
06/04/24 |
2,134m |
14:06.5 |
3:18.3 |
SkiErg |
|
View workout
|
06/03/24 |
2,022m |
13:14.8 |
3:16.5 |
SkiErg |
|
View workout
|
06/02/24 |
1,520m |
9:59.2 |
3:17.1 |
SkiErg |
|
View workout
|
06/02/24 |
1,521m |
9:58.8 |
3:16.8 |
SkiErg |
|
View workout
|
06/02/24 |
1,521m |
9:31.8 |
3:07.9 |
SkiErg |
|
View workout
|
06/02/24 |
1,518m |
9:23.9 |
3:05.7 |
SkiErg |
|
View workout
|
06/01/24 |
6,021m |
33:29.0 |
2:46.8 |
RowErg |
Lwt |
View workout
|
05/30/24 |
3,024m |
19:13.3 |
3:10.6 |
SkiErg |
|
View workout
|
05/27/24 |
3,364m |
17:06.2 |
2:32.5 |
RowErg |
Lwt |
View workout
|
05/27/24 |
3,393m |
17:07.2 |
2:31.3 |
RowErg |
Lwt |
View workout
|
05/27/24 |
3,355m |
18:09.1 |
2:42.3 |
RowErg |
Lwt |
View workout
|