Myron Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/23 |
3,729m |
20:09.1 |
2:42.1 |
RowErg |
Lwt |
View workout
|
11/19/23 |
3,024m |
15:47.2 |
2:36.6 |
RowErg |
Lwt |
View workout
|
11/19/23 |
3,023m |
15:43.1 |
2:35.9 |
RowErg |
Lwt |
View workout
|
11/19/23 |
3,029m |
17:12.0 |
2:50.3 |
RowErg |
Lwt |
View workout
|
11/18/23 |
3,039m |
16:06.5 |
2:39.0 |
RowErg |
Lwt |
View workout
|
11/18/23 |
2,844m |
15:11.8 |
2:40.3 |
RowErg |
Lwt |
View workout
|
11/18/23 |
2,685m |
15:06.4 |
2:48.7 |
RowErg |
Lwt |
View workout
|
11/17/23 |
2,524m |
13:33.5 |
2:41.1 |
RowErg |
Lwt |
View workout
|
11/17/23 |
2,518m |
14:22.3 |
2:51.2 |
RowErg |
Lwt |
View workout
|
11/15/23 |
3,615m |
20:08.4 |
2:47.1 |
RowErg |
Lwt |
View workout
|
11/13/23 |
2,551m |
13:07.6 |
2:34.3 |
RowErg |
Lwt |
View workout
|
11/13/23 |
2,540m |
14:06.2 |
2:46.5 |
RowErg |
Lwt |
View workout
|
11/12/23 |
3,027m |
15:49.8 |
2:36.8 |
RowErg |
Lwt |
View workout
|
11/12/23 |
4,019m |
20:39.9 |
2:34.2 |
RowErg |
Lwt |
View workout
|
11/12/23 |
3,668m |
20:06.5 |
2:44.4 |
RowErg |
Lwt |
View workout
|
11/09/23 |
6,022m |
31:16.1 |
2:35.7 |
RowErg |
Lwt |
View workout
|
11/08/23 |
3,038m |
15:00.0 |
2:28.1 |
RowErg |
Lwt |
View workout
|
11/08/23 |
3,524m |
19:09.8 |
2:43.1 |
RowErg |
Lwt |
View workout
|
11/07/23 |
6,000m |
31:49.0 |
2:39.0 |
RowErg |
Lwt |
View workout
|
11/06/23 |
7,011m |
36:49.0 |
2:37.5 |
RowErg |
Lwt |
View workout
|