Myron Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/24 |
2,022m |
10:16.1 |
2:32.3 |
RowErg |
Lwt |
View workout
|
04/09/24 |
2,024m |
10:13.1 |
2:31.4 |
RowErg |
Lwt |
View workout
|
04/09/24 |
2,019m |
11:31.8 |
2:51.3 |
RowErg |
Lwt |
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|
04/06/24 |
3,031m |
16:57.3 |
2:47.8 |
RowErg |
Lwt |
View workout
|
04/06/24 |
2,016m |
12:11.3 |
3:01.3 |
RowErg |
Lwt |
View workout
|
03/29/24 |
3,358m |
16:35.2 |
2:28.1 |
RowErg |
Lwt |
View workout
|
03/29/24 |
3,368m |
16:34.6 |
2:27.6 |
RowErg |
Lwt |
View workout
|
03/29/24 |
3,381m |
18:05.6 |
2:40.5 |
RowErg |
Lwt |
View workout
|
03/26/24 |
6,522m |
40:14.0 |
3:05.0 |
SkiErg |
|
View workout
|
03/25/24 |
3,023m |
14:45.3 |
2:26.4 |
RowErg |
Lwt |
View workout
|
03/25/24 |
3,022m |
15:37.2 |
2:35.0 |
RowErg |
Lwt |
View workout
|
03/25/24 |
3,022m |
16:37.0 |
2:44.9 |
RowErg |
Lwt |
View workout
|
03/24/24 |
1,058m |
6:36.3 |
3:07.2 |
SkiErg |
|
View workout
|
03/23/24 |
3,293m |
20:08.0 |
3:03.4 |
SkiErg |
|
View workout
|
03/23/24 |
3,028m |
16:06.4 |
2:39.5 |
RowErg |
Lwt |
View workout
|
03/22/24 |
3,023m |
15:07.3 |
2:30.0 |
RowErg |
Lwt |
View workout
|
03/22/24 |
3,026m |
15:16.1 |
2:31.3 |
RowErg |
Lwt |
View workout
|
03/22/24 |
3,022m |
16:35.5 |
2:44.7 |
RowErg |
Lwt |
View workout
|
03/21/24 |
1,023m |
6:17.8 |
3:04.6 |
SkiErg |
|
View workout
|
03/20/24 |
1,025m |
6:18.5 |
3:04.6 |
SkiErg |
|
View workout
|