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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Myron Smith

Log

Date Distance Time Pace Comments Action
02/17/24 2,000m 8:56.5 2:14.1

2024 Atlanta Erg Sprints - Only 70+ Year Old in the 60+ Over

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02/17/24 2,026m 11:07.0 2:44.6

Warm up for 2024!Georgia Tech 2K Sprint Competition

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02/16/24 3,026m 16:23.8 2:42.5 View workout
02/15/24 6,027m 31:13.5 2:35.4 View workout
02/14/24 1,022m 6:24.2 3:07.9 View workout
02/13/24 6,022m 31:52.6 2:38.8 View workout
02/12/24 500m 2:29.5 2:29.5 View workout
02/12/24 1,017m 5:59.9 2:56.9 View workout
02/12/24 250m 1:00.2 2:00.4 View workout
02/12/24 250m 1:00.7 2:01.4 View workout
02/12/24 500m 2:08.2 2:08.2 View workout
02/12/24 1,000m 4:27.4 2:13.7 View workout
02/12/24 2,025m 10:48.1 2:40.0 View workout
02/11/24 1,023m 6:38.2 3:14.6 View workout
02/11/24 1,384m 8:17.4 2:59.6 View workout
02/10/24 8,000m 40:04.6 2:30.2 View workout
02/09/24 1,526m 9:01.1 2:57.2 View workout
02/09/24 1,525m 9:32.6 3:07.7 View workout
02/09/24 1,520m 9:28.4 3:06.9 View workout
02/08/24 2,000m 9:01.8 2:15.4 View workout