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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Myron Smith

Log

Date Distance Time Pace Comments Action
01/16/24 3,521m 16:00.0 2:16.3 View workout
01/16/24 2,024m 11:01.6 2:43.4 View workout
01/15/24 377m 2:38.6 3:30.3 View workout
01/15/24 1,022m 6:32.5 3:12.0 View workout
01/15/24 1,016m 6:29.5 3:11.6 View workout
01/15/24 1,019m 6:35.3 3:13.9 View workout
01/14/24 3,000m 15:29.3 2:34.8 View workout
01/14/24 3,038m 18:07.4 2:58.9 View workout
01/13/24 1,025m 6:13.8 3:02.3 View workout
01/12/24 2,685m 12:00.0 2:14.0 View workout
01/12/24 2,026m 11:10.2 2:45.3 View workout
01/11/24 1,080m 7:07.7 3:18.0 View workout
01/10/24 2,000m 8:53.9 2:13.4 View workout
01/10/24 2,026m 11:00.6 2:43.0 View workout
01/08/24 2,000m 9:14.5 2:18.6 View workout
01/08/24 2,524m 13:31.1 2:40.6 View workout
01/07/24 6,029m 31:04.9 2:34.6 View workout
01/06/24 2,513m 13:09.5 2:37.0 View workout
01/06/24 584m 3:00.0 2:34.1 View workout
01/06/24 3,024m 18:25.6 3:02.8 View workout