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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Myron Smith

Log

Date Distance Time Pace Comments Action
09/05/23 2,051m 13:05.4 3:11.4 View workout
09/04/23 3,992m 25:00.0 3:07.8 View workout
09/04/23 1,051m 6:38.0 3:09.3 View workout
08/31/23 523m 3:21.9 3:13.0 View workout
08/31/23 3,000m 15:52.2 2:38.7 View workout
08/31/23 2,023m 13:14.8 3:16.4 View workout
08/31/23 2,029m 13:28.4 3:19.2 View workout
08/28/23 2,513m 16:14.2 3:13.8 View workout
08/27/23 6,000m 32:03.6 2:40.3 View workout
08/26/23 3,027m 16:32.0 2:43.8 View workout
08/26/23 2,778m 15:32.3 2:47.8 View workout
08/26/23 2,525m 15:05.5 2:59.3 View workout
08/24/23 2,500m 17:27.1 3:29.4 View workout
08/24/23 2,056m 13:35.8 3:18.3 View workout
08/23/23 5,944m 30:00.0 2:31.4 View workout
08/23/23 2,029m 11:24.6 2:48.7 View workout
08/22/23 5,149m 25:00.0 2:25.6 View workout
08/22/23 2,153m 12:07.1 2:48.8 View workout
08/21/23 3,388m 20:00.0 2:57.0 View workout
08/21/23 2,040m 12:53.8 3:09.6 View workout