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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Myron Smith

Log

Date Distance Time Pace Comments Action
01/05/24 5,239m 24:53.6 2:22.5 View workout
01/05/24 2,021m 11:18.7 2:47.9 View workout
01/03/24 500m 3:06.4 3:06.4 View workout
01/03/24 500m 3:22.8 3:22.8 View workout
01/01/24 3,360m 16:47.1 2:29.8 View workout
01/01/24 2,799m 15:05.4 2:41.7 View workout
12/31/23 8,092m 40:49.9 2:31.3 View workout
12/30/23 6,025m 31:27.6 2:36.6 View workout
12/29/23 1,549m 8:07.3 2:37.2 View workout
12/29/23 3,021m 15:06.5 2:30.0 View workout
12/29/23 2,525m 15:42.7 3:06.6 View workout
12/28/23 5,016m 25:56.0 2:35.1 View workout
12/26/23 2,000m 9:13.4 2:18.3 View workout
12/26/23 1,609m 8:03.7 2:30.3 View workout
12/26/23 3,352m 20:26.1 3:02.8 View workout
12/24/23 6,030m 31:13.7 2:35.3 View workout
12/22/23 3,072m 15:05.0 2:27.2 View workout
12/22/23 3,028m 15:06.9 2:29.7 View workout
12/22/23 2,732m 15:07.0 2:45.9 View workout
12/20/23 2,500m 11:37.4 2:19.4 View workout