Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/13 |
1,163m |
5:03.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/08/13 |
7,500m |
29:56.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
02/07/13 |
4,872m |
21:05.1 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/07/13 |
5,106m |
22:04.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/07/13 |
12,717m |
55:04.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/06/13 |
4,676m |
20:06.2 |
2:08.9 |
RowErg |
Hwt |
View workout
|
02/06/13 |
8,032m |
32:05.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/06/13 |
14,936m |
1:00:02.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/05/13 |
5,010m |
20:02.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/05/13 |
4,842m |
20:04.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/05/13 |
6,007m |
25:00.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/05/13 |
3,568m |
15:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/05/13 |
7,107m |
29:29.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/04/13 |
477m |
2:02.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/04/13 |
7,547m |
32:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/04/13 |
4,898m |
21:05.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/04/13 |
16,309m |
1:10:03.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/03/13 |
448m |
1:55.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/03/13 |
5,531m |
23:03.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
02/03/13 |
22,124m |
1:34:04.8 |
2:07.5 |
RowErg |
Hwt |
View workout
|