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Gary Curtis

Log

Date Workout Score Ave Comments Action
07/25/26 v4:00/r...9 4,594m 2:04.0 View workout
07/22/26 4:24 1,035m 2:07.5 View workout
07/22/26 v4:00/r...8 4,370m 2:03.5 View workout
07/22/26 18:31.6 5,000m 1:51.1

5 x 1km 23spm DF122

 View workout
07/20/26 21097m 1:22:41.1 1:57.5 View workout
07/20/26 2:12 493m 2:13.8 View workout
07/20/26 12:26 3,028m 2:03.2 View workout
07/20/26 4:03 810m 2:30.4 View workout
07/18/26 3:10 552m 2:52.6 View workout
07/18/26 12x1:00/0:30r 3,552m 1:41.3 View workout
07/18/26 v4:00/r...9 4,572m 2:04.6 View workout
07/15/26 3:26 559m 3:04.7 View workout
07/15/26 8x750m/2:00r 21:29.9 1:47.4 View workout
07/15/26 v4:00/r...3 2,647m 2:04.6 View workout
07/13/26 21097m 1:23:22.0 1:58.5 View workout
07/13/26 3:51 855m 2:15.4 View workout
07/11/26 3:26 615m 2:47.9 View workout
07/11/26 12x1:00/0:30r 3,555m 1:41.2 View workout
07/11/26 v4:00/r...9 4,560m 2:05.0 View workout
07/08/26 3:41 689m 2:40.5 View workout
07/08/26 6x3:00/3:00r 5,065m 1:46.6 View workout
07/08/26 v4:00/r...3 2,656m 2:04.2 View workout
07/06/26 1:00:00 15,512m 1:56.0

72.9kg Went off a bit too quickly. My arse hurts like Hell now. I hate long rows.

 View workout
07/06/26 6:11 1,444m 2:08.4 View workout
07/04/26 3:21 625m 2:41.5 View workout