Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/24 |
18,004m |
1:12:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
09/29/24 |
11,063m |
42:00.0 |
1:53.8 |
RowErg |
Lwt |
View workout
|
09/28/24 |
16,392m |
1:05:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
09/27/24 |
7,905m |
30:00.0 |
1:53.8 |
RowErg |
Lwt |
View workout
|
09/26/24 |
13,788m |
55:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
09/25/24 |
11,585m |
45:00.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
09/24/24 |
17,021m |
1:08:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
09/23/24 |
9,206m |
36:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
09/22/24 |
13,907m |
55:00.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
09/21/24 |
7,850m |
30:00.0 |
1:54.6 |
RowErg |
Lwt |
View workout
|
09/20/24 |
11,368m |
45:00.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
09/18/24 |
2,528m |
10:04.3 |
1:59.5 |
RowErg |
Lwt |
View workout
|
09/18/24 |
1,000m |
3:57.7 |
1:58.8 |
RowErg |
Lwt |
View workout
|
09/18/24 |
3,863m |
13:00.0 |
1:40.9 |
RowErg |
Lwt |
View workout
|
09/16/24 |
1,000m |
3:59.5 |
1:59.7 |
RowErg |
Lwt |
View workout
|
09/16/24 |
500m |
1:59.7 |
1:59.7 |
RowErg |
Lwt |
View workout
|
09/16/24 |
11,000m |
42:06.9 |
1:54.8 |
RowErg |
Lwt |
View workout
|
09/14/24 |
8,214m |
30:00.0 |
1:49.5 |
RowErg |
Lwt |
View workout
|
09/14/24 |
3,114m |
12:24.8 |
1:59.5 |
RowErg |
Lwt |
View workout
|
09/13/24 |
6,461m |
26:28.5 |
2:02.9 |
RowErg |
Lwt |
View workout
|