Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/24 |
2,469m |
8:00.0 |
1:37.2 |
RowErg |
Lwt |
View workout
|
08/04/24 |
11,000m |
42:44.8 |
1:56.5 |
RowErg |
Lwt |
View workout
|
08/02/24 |
2,459m |
8:00.0 |
1:37.6 |
RowErg |
Lwt |
View workout
|
07/31/24 |
7,500m |
27:15.5 |
1:49.0 |
RowErg |
Lwt |
View workout
|
07/28/24 |
10,060m |
40:00.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
07/26/24 |
3,822m |
12:30.0 |
1:38.1 |
RowErg |
Lwt |
View workout
|
07/24/24 |
8,000m |
29:57.1 |
1:52.3 |
RowErg |
Lwt |
View workout
|
07/21/24 |
10,000m |
38:58.1 |
1:56.9 |
RowErg |
Lwt |
View workout
|
07/19/24 |
4,020m |
13:30.0 |
1:40.7 |
RowErg |
Lwt |
View workout
|
07/17/24 |
8,000m |
29:38.2 |
1:51.1 |
RowErg |
Lwt |
View workout
|
07/14/24 |
11,000m |
41:57.5 |
1:54.4 |
RowErg |
Lwt |
View workout
|
07/12/24 |
3,915m |
13:00.0 |
1:39.6 |
RowErg |
Lwt |
View workout
|
07/10/24 |
7,500m |
27:20.0 |
1:49.3 |
RowErg |
Lwt |
View workout
|
07/07/24 |
11,000m |
42:34.9 |
1:56.1 |
RowErg |
Lwt |
View workout
|
07/05/24 |
3,793m |
12:30.0 |
1:38.8 |
RowErg |
Lwt |
View workout
|
06/22/24 |
10,000m |
37:25.4 |
1:52.2 |
RowErg |
Lwt |
View workout
|
06/19/24 |
7,750m |
29:35.2 |
1:54.5 |
RowErg |
Lwt |
View workout
|
06/17/24 |
3,826m |
13:00.0 |
1:41.9 |
RowErg |
Lwt |
View workout
|
06/16/24 |
5,000m |
20:49.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
06/14/24 |
10,000m |
37:35.1 |
1:52.7 |
RowErg |
Lwt |
View workout
|