Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/24 |
9,000m |
33:37.2 |
1:52.0 |
RowErg |
Lwt |
View workout
|
09/09/24 |
11,000m |
43:30.7 |
1:58.6 |
RowErg |
Lwt |
View workout
|
09/07/24 |
3,685m |
12:30.0 |
1:41.7 |
RowErg |
Lwt |
View workout
|
09/04/24 |
5,023m |
18:00.0 |
1:47.5 |
RowErg |
Lwt |
View workout
|
09/04/24 |
3,098m |
12:00.0 |
1:56.2 |
RowErg |
Lwt |
View workout
|
09/01/24 |
4,980m |
18:00.0 |
1:48.4 |
RowErg |
Lwt |
View workout
|
09/01/24 |
5,000m |
19:58.8 |
1:59.8 |
RowErg |
Lwt |
View workout
|
08/30/24 |
3,997m |
13:30.0 |
1:41.3 |
RowErg |
Lwt |
View workout
|
08/28/24 |
7,500m |
27:27.6 |
1:49.8 |
RowErg |
Lwt |
View workout
|
08/25/24 |
11,000m |
42:49.0 |
1:56.7 |
RowErg |
Lwt |
View workout
|
08/23/24 |
4,000m |
13:59.7 |
1:44.9 |
RowErg |
Lwt |
View workout
|
08/21/24 |
8,000m |
30:15.3 |
1:53.4 |
RowErg |
Lwt |
View workout
|
08/18/24 |
10,111m |
40:00.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
08/16/24 |
2,885m |
10:00.0 |
1:43.9 |
RowErg |
Lwt |
View workout
|
08/16/24 |
1,469m |
4:40.0 |
1:35.3 |
RowErg |
Lwt |
View workout
|
08/14/24 |
8,000m |
30:24.3 |
1:54.0 |
RowErg |
Lwt |
View workout
|
08/12/24 |
2,511m |
8:00.0 |
1:35.5 |
RowErg |
Lwt |
View workout
|
08/11/24 |
11,000m |
43:52.4 |
1:59.6 |
RowErg |
Lwt |
View workout
|
08/09/24 |
2,488m |
8:00.0 |
1:36.4 |
RowErg |
Lwt |
View workout
|
08/07/24 |
8,000m |
30:35.2 |
1:54.7 |
RowErg |
Lwt |
View workout
|