Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/12 |
9,253m |
44:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/01/12 |
14,614m |
1:02:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/30/12 |
5,144m |
20:34.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/29/12 |
4,007m |
16:06.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/29/12 |
1,383m |
6:53.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
11/29/12 |
621m |
3:29.9 |
2:49.0 |
RowErg |
Hwt |
View workout
|
11/29/12 |
11,425m |
50:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/29/12 |
2,052m |
8:46.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/28/12 |
477m |
1:49.5 |
1:54.7 |
RowErg |
Hwt |
View workout
|
11/28/12 |
5,216m |
20:36.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/27/12 |
7,246m |
31:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/27/12 |
7,211m |
31:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/26/12 |
3,009m |
13:56.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|
11/26/12 |
3,038m |
12:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/26/12 |
4,662m |
20:02.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/25/12 |
5,276m |
20:34.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/25/12 |
5,255m |
20:35.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/24/12 |
612m |
2:48.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/24/12 |
238m |
1:15.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
11/24/12 |
16,031m |
1:06:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|