Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/12 |
1,221m |
5:03.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/11/12 |
1,664m |
7:02.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/11/12 |
239m |
1:03.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/11/12 |
4,028m |
19:50.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
10/11/12 |
2,706m |
10:57.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/11/12 |
2,242m |
9:07.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
10/10/12 |
1,883m |
8:02.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/10/12 |
9,495m |
42:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/10/12 |
4,463m |
18:07.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/09/12 |
1,972m |
8:04.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/09/12 |
477m |
1:59.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/09/12 |
3,452m |
18:00.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|
10/09/12 |
4,826m |
19:28.7 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/08/12 |
1,177m |
5:11.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/08/12 |
8,152m |
34:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/08/12 |
3,746m |
15:04.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|
10/07/12 |
470m |
2:05.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/07/12 |
13,018m |
54:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/07/12 |
2,007m |
8:05.8 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/07/12 |
379m |
5:09.1 |
6:47.7 |
RowErg |
Hwt |
View workout
|