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Sep 13 Strength and Fitness: The 401K for Your Body
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Gary Curtis

Log

Date Distance Time Pace Comments Action
10/03/11 2,000m 6:48.3 1:42.0 View workout
10/03/11 2,000m 8:15.0 2:03.7 View workout
10/03/11 2,000m 8:15.0 2:03.7 View workout
10/02/11 15,000m 1:01:41.7 2:03.3 View workout
10/02/11 1,508m 6:21.0 2:06.3 View workout
10/02/11 2,505m 10:57.3 2:11.1 View workout
10/01/11 15,000m 59:20.1 1:58.6 View workout
10/01/11 1,509m 6:15.5 2:04.4 View workout
10/01/11 1,502m 6:21.2 2:06.8 View workout
10/01/11 2,028m 8:28.1 2:05.2 View workout
10/01/11 2,502m 10:44.0 2:08.6 View workout
09/30/11 2,785m 10:00.0 1:47.7 View workout
09/30/11 2,782m 10:00.0 1:47.8 View workout
09/30/11 2,780m 10:00.0 1:47.9 View workout
09/30/11 2,778m 10:00.0 1:47.9 View workout
09/30/11 4,000m 16:30.0 2:03.7 View workout
09/30/11 2,000m 8:15.0 2:03.7 View workout
09/29/11 3,007m 12:56.9 2:09.1 View workout
09/29/11 10,009m 44:03.9 2:12.0 View workout
09/28/11 1,415m 6:03.1 2:08.3 View workout