Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/08 |
3,231m |
12:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
03/09/08 |
1,364m |
6:04.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/07/08 |
9,000m |
36:54.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/07/08 |
5,000m |
17:27.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
03/07/08 |
3,000m |
12:18.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/06/08 |
20,689m |
1:20:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/05/08 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/04/08 |
13,000m |
2:04.5 |
0:04.7 |
RowErg |
Hwt |
View workout
|
03/04/08 |
2,000m |
6:27.6 |
1:36.9 |
RowErg |
Hwt |
View workout
|
03/02/08 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/01/08 |
22,000m |
1:30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/29/08 |
10,000m |
35:26.5 |
1:46.3 |
RowErg |
Hwt |
View workout
|
02/29/08 |
2,015m |
8:23.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/29/08 |
1,007m |
4:08.6 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/29/08 |
7,009m |
29:22.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/29/08 |
2,023m |
9:00.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/28/08 |
10,212m |
40:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/28/08 |
10,221m |
40:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
02/27/08 |
1,750m |
7:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/27/08 |
2,000m |
8:20.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|