Craig Burchmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/23 |
6,000m |
10:32.5 |
1:45.4 |
BikeErg |
|
View workout
|
07/11/23 |
7,544m |
16:35.3 |
2:11.9 |
BikeErg |
|
View workout
|
07/07/23 |
10,733m |
22:12.9 |
2:04.1 |
BikeErg |
|
View workout
|
07/07/23 |
10,057m |
40:06.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/05/23 |
1,537m |
3:30.4 |
2:16.8 |
BikeErg |
|
View workout
|
07/05/23 |
565m |
2:11.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/05/23 |
1,517m |
6:13.1 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/05/23 |
3,024m |
6:12.5 |
2:03.1 |
BikeErg |
|
View workout
|
07/05/23 |
1,626m |
6:12.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
07/05/23 |
1,655m |
6:11.6 |
1:52.2 |
RowErg |
Hwt |
View workout
|
07/05/23 |
10,077m |
22:07.7 |
2:11.7 |
BikeErg |
|
View workout
|
07/05/23 |
2,525m |
10:13.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
07/04/23 |
2,221m |
5:13.4 |
2:21.1 |
BikeErg |
|
View workout
|
07/04/23 |
2,663m |
5:15.7 |
1:58.5 |
BikeErg |
|
View workout
|
07/04/23 |
20,145m |
42:08.4 |
2:05.5 |
BikeErg |
|
View workout
|
07/03/23 |
2,423m |
5:19.0 |
2:11.6 |
BikeErg |
|
View workout
|
07/03/23 |
18,207m |
40:18.4 |
2:12.8 |
BikeErg |
|
View workout
|
06/28/23 |
4,321m |
9:18.5 |
2:09.2 |
BikeErg |
|
View workout
|
06/28/23 |
815m |
3:15.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/28/23 |
325m |
1:13.8 |
1:53.5 |
RowErg |
Hwt |
View workout
|