Craig Burchmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/23 |
1,278m |
5:16.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/13/23 |
836m |
3:16.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/13/23 |
666m |
2:10.1 |
1:37.6 |
RowErg |
Hwt |
View workout
|
07/13/23 |
820m |
3:13.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/13/23 |
4,059m |
15:37.4 |
1:55.4 |
RowErg |
Hwt |
View workout
|
07/13/23 |
3,025m |
11:33.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
07/13/23 |
2,592m |
10:13.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/12/23 |
5,242m |
12:11.0 |
2:19.4 |
BikeErg |
|
View workout
|
07/12/23 |
4,178m |
8:08.7 |
1:56.9 |
BikeErg |
|
View workout
|
07/12/23 |
587m |
2:08.1 |
1:49.1 |
RowErg |
Hwt |
View workout
|
07/12/23 |
563m |
2:07.5 |
1:53.2 |
RowErg |
Hwt |
View workout
|
07/12/23 |
565m |
2:06.9 |
1:52.3 |
RowErg |
Hwt |
View workout
|
07/12/23 |
576m |
2:07.3 |
1:50.5 |
RowErg |
Hwt |
View workout
|
07/12/23 |
608m |
2:00.0 |
1:38.6 |
RowErg |
Hwt |
View workout
|
07/12/23 |
5,520m |
11:15.5 |
2:02.3 |
BikeErg |
|
View workout
|
07/12/23 |
2,668m |
10:12.5 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/12/23 |
4,799m |
10:12.6 |
2:07.6 |
BikeErg |
|
View workout
|
07/12/23 |
2,736m |
11:07.7 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/11/23 |
3,565m |
8:13.5 |
2:18.4 |
BikeErg |
|
View workout
|
07/11/23 |
8,102m |
17:11.9 |
2:07.3 |
BikeErg |
|
View workout
|