Craig Burchmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/24 |
6,625m |
16:48.8 |
2:32.2 |
BikeErg |
|
View workout
|
10/04/24 |
2,132m |
5:11.9 |
2:26.2 |
BikeErg |
|
View workout
|
10/04/24 |
5,676m |
11:46.7 |
2:04.5 |
BikeErg |
|
View workout
|
10/04/24 |
7,138m |
14:02.6 |
1:58.0 |
BikeErg |
|
View workout
|
10/04/24 |
6,958m |
13:46.1 |
1:58.7 |
BikeErg |
|
View workout
|
10/04/24 |
5,435m |
11:46.2 |
2:09.9 |
BikeErg |
|
View workout
|
10/04/24 |
5,092m |
11:46.0 |
2:18.6 |
BikeErg |
|
View workout
|
10/03/24 |
1,308m |
5:37.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/03/24 |
3,512m |
13:47.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/03/24 |
1,537m |
6:48.0 |
2:12.7 |
SkiErg |
|
View workout
|
10/03/24 |
1,666m |
6:46.2 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/03/24 |
5,506m |
21:31.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/03/24 |
2,534m |
11:00.8 |
2:10.3 |
SkiErg |
|
View workout
|
10/03/24 |
2,335m |
5:35.1 |
2:23.5 |
BikeErg |
|
View workout
|
10/03/24 |
28,515m |
1:00:12.5 |
2:06.6 |
BikeErg |
|
View workout
|
10/02/24 |
5,654m |
13:16.4 |
2:20.8 |
BikeErg |
|
View workout
|
10/02/24 |
2,254m |
9:16.5 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/02/24 |
707m |
3:06.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/01/24 |
2,735m |
11:20.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/01/24 |
1,698m |
6:50.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|