Craig Burchmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/24 |
828m |
3:46.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/10/24 |
2,000m |
6:52.9 |
1:43.2 |
RowErg |
Hwt |
View workout
|
10/10/24 |
4,630m |
10:48.7 |
2:20.1 |
BikeErg |
|
View workout
|
10/10/24 |
1,707m |
6:53.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/10/24 |
9,108m |
20:45.5 |
2:16.7 |
BikeErg |
|
View workout
|
10/09/24 |
917m |
3:31.7 |
1:55.4 |
RowErg |
Hwt |
View workout
|
10/09/24 |
1,129m |
4:06.4 |
1:49.1 |
RowErg |
Hwt |
View workout
|
10/09/24 |
1,033m |
3:36.6 |
1:44.8 |
RowErg |
Hwt |
View workout
|
10/09/24 |
1,711m |
6:37.8 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/09/24 |
100m |
0:15.1 |
1:15.5 |
RowErg |
Hwt |
View workout
|
10/09/24 |
100m |
0:15.3 |
1:16.5 |
RowErg |
Hwt |
View workout
|
10/09/24 |
716m |
2:48.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/09/24 |
1,660m |
3:47.2 |
2:16.8 |
BikeErg |
|
View workout
|
10/09/24 |
6,293m |
13:46.2 |
2:11.2 |
BikeErg |
|
View workout
|
10/09/24 |
3,000m |
5:00.0 |
1:40.0 |
BikeErg |
|
View workout
|
10/09/24 |
2,136m |
5:48.0 |
2:42.9 |
BikeErg |
|
View workout
|
10/09/24 |
3,340m |
7:47.2 |
2:19.8 |
BikeErg |
|
View workout
|
10/09/24 |
5,331m |
11:49.5 |
2:13.0 |
BikeErg |
|
View workout
|
10/09/24 |
16,319m |
35:48.4 |
2:11.6 |
BikeErg |
|
View workout
|
10/08/24 |
1,420m |
5:36.1 |
1:58.3 |
RowErg |
Hwt |
View workout
|