Craig Burchmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/24 |
6,673m |
13:46.1 |
2:03.7 |
BikeErg |
|
View workout
|
10/12/24 |
8,435m |
18:45.4 |
2:13.4 |
BikeErg |
|
View workout
|
10/12/24 |
7,324m |
15:52.0 |
2:09.9 |
BikeErg |
|
View workout
|
10/12/24 |
10,631m |
22:47.1 |
2:08.5 |
BikeErg |
|
View workout
|
10/12/24 |
5,642m |
21:41.1 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/12/24 |
15,307m |
32:02.8 |
2:05.6 |
BikeErg |
|
View workout
|
10/11/24 |
486m |
1:57.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|
10/11/24 |
840m |
3:42.7 |
2:12.5 |
SkiErg |
|
View workout
|
10/11/24 |
704m |
2:45.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/11/24 |
1,165m |
4:32.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/11/24 |
1,625m |
7:19.2 |
2:15.1 |
SkiErg |
|
View workout
|
10/11/24 |
5,185m |
20:21.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/11/24 |
608m |
2:49.5 |
2:19.3 |
SkiErg |
|
View workout
|
10/11/24 |
609m |
2:47.2 |
2:17.2 |
SkiErg |
|
View workout
|
10/11/24 |
11,655m |
27:45.6 |
2:22.9 |
BikeErg |
|
View workout
|
10/10/24 |
14,360m |
30:38.8 |
2:08.0 |
BikeErg |
|
View workout
|
10/10/24 |
8,421m |
18:46.6 |
2:13.7 |
BikeErg |
|
View workout
|
10/10/24 |
500m |
1:30.6 |
1:30.6 |
RowErg |
Hwt |
View workout
|
10/10/24 |
1,302m |
5:30.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/10/24 |
3,774m |
8:47.3 |
2:19.7 |
BikeErg |
|
View workout
|