Craig Burchmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/24 |
100m |
0:15.2 |
1:16.0 |
RowErg |
Hwt |
View workout
|
10/08/24 |
100m |
0:15.5 |
1:17.5 |
RowErg |
Hwt |
View workout
|
10/08/24 |
1,116m |
4:24.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/08/24 |
326m |
1:00.0 |
1:32.0 |
RowErg |
Hwt |
View workout
|
10/08/24 |
1,754m |
6:47.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/08/24 |
1,627m |
6:14.8 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/08/24 |
12,439m |
26:39.7 |
2:08.6 |
BikeErg |
|
View workout
|
10/08/24 |
5,250m |
10:40.7 |
2:02.0 |
BikeErg |
|
View workout
|
10/08/24 |
639m |
1:43.8 |
2:42.4 |
BikeErg |
|
View workout
|
10/08/24 |
11,303m |
23:03.3 |
2:02.3 |
BikeErg |
|
View workout
|
10/08/24 |
10,074m |
22:44.3 |
2:15.4 |
BikeErg |
|
View workout
|
10/08/24 |
6,531m |
15:42.2 |
2:24.2 |
BikeErg |
|
View workout
|
10/07/24 |
9,554m |
21:05.9 |
2:12.4 |
BikeErg |
|
View workout
|
10/07/24 |
6,637m |
25:38.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/07/24 |
16,268m |
35:36.4 |
2:11.3 |
BikeErg |
|
View workout
|
10/06/24 |
3,238m |
7:40.9 |
2:22.3 |
BikeErg |
|
View workout
|
10/06/24 |
3,523m |
8:47.1 |
2:29.6 |
BikeErg |
|
View workout
|
10/06/24 |
8,459m |
17:47.6 |
2:06.2 |
BikeErg |
|
View workout
|
10/06/24 |
801m |
3:05.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/06/24 |
1,000m |
3:14.2 |
1:37.1 |
RowErg |
Hwt |
View workout
|