Craig Burchmore

Log

Date Distance Time Pace Comments Action
05/04/07 2,160m 8:00.0 1:51.1 View workout
05/04/07 5,000m 19:43.0 1:58.3 View workout
05/03/07 16,015m 1:00:00.0 1:52.3

pb

View workout
05/03/07 2,000m 8:50.0 2:12.5 View workout
05/02/07 1,030m 3:43.0 1:48.2 View workout
05/02/07 2,000m 7:54.0 1:58.5

warm down

View workout
05/02/07 7,910m 30:00.0 1:53.7 View workout
05/02/07 15,820m 1:00:00.0 1:53.7 View workout
05/01/07 600m 2:00.0 1:40.0 View workout
04/26/07 2,000m 6:21.2 1:35.3 View workout
04/26/07 21,097m 1:22:41.2 1:57.5 View workout
04/17/07 5,570m 20:00.0 1:47.7 View workout
01/06/07 3,210m 12:00.0 1:52.1 View workout