Craig Burchmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/07 |
16,034m |
1:02:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/29/07 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/29/07 |
15,306m |
1:00:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/26/07 |
4,250m |
16:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
11/22/07 |
1,500m |
5:30.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
11/22/07 |
15,157m |
1:00:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/20/07 |
5,020m |
20:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/13/07 |
1,001m |
4:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/09/07 |
5,016m |
20:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/09/07 |
1,250m |
5:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/09/07 |
12,511m |
50:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/08/07 |
1,250m |
5:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/05/07 |
1,700m |
6:00.0 |
1:45.8 |
RowErg |
Hwt |
View workout
|
11/05/07 |
5,700m |
23:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/02/07 |
5,111m |
20:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/31/07 |
5,129m |
20:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/31/07 |
15,316m |
1:00:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/30/07 |
15,261m |
1:00:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/28/07 |
1,075m |
5:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/28/07 |
15,176m |
1:00:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|