Craig Burchmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/24 |
1,267m |
5:20.0 |
2:06.2 |
SkiErg |
|
View workout
|
08/16/24 |
249m |
1:07.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/16/24 |
2,629m |
10:21.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/16/24 |
12,050m |
25:40.9 |
2:07.8 |
BikeErg |
|
View workout
|
08/15/24 |
4,616m |
10:20.6 |
2:14.4 |
BikeErg |
|
View workout
|
08/15/24 |
3,408m |
7:48.1 |
2:17.3 |
BikeErg |
|
View workout
|
08/15/24 |
5,729m |
12:40.0 |
2:12.6 |
BikeErg |
|
View workout
|
08/15/24 |
5,376m |
10:44.0 |
1:59.7 |
BikeErg |
|
View workout
|
08/15/24 |
15,186m |
31:40.8 |
2:05.1 |
BikeErg |
|
View workout
|
08/14/24 |
2,538m |
5:43.1 |
2:15.1 |
BikeErg |
|
View workout
|
08/14/24 |
1,059m |
4:01.3 |
1:53.9 |
RowErg |
Hwt |
View workout
|
08/14/24 |
1,291m |
5:20.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/14/24 |
6,175m |
13:20.8 |
2:09.6 |
BikeErg |
|
View workout
|
08/14/24 |
9,114m |
20:08.4 |
2:12.5 |
BikeErg |
|
View workout
|
08/14/24 |
4,200m |
8:07.0 |
1:55.9 |
BikeErg |
|
View workout
|
08/14/24 |
999m |
4:07.0 |
2:03.6 |
SkiErg |
|
View workout
|
08/13/24 |
2,627m |
5:36.4 |
2:08.0 |
BikeErg |
|
View workout
|
08/13/24 |
5,308m |
11:36.2 |
2:11.1 |
BikeErg |
|
View workout
|
08/13/24 |
6,323m |
13:50.8 |
2:11.3 |
BikeErg |
|
View workout
|
08/13/24 |
7,000m |
11:30.8 |
1:38.6 |
BikeErg |
|
View workout
|