Craig Burchmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/24 |
1,328m |
3:08.6 |
2:22.0 |
BikeErg |
|
View workout
|
08/07/24 |
5,174m |
11:35.7 |
2:14.4 |
BikeErg |
|
View workout
|
08/07/24 |
800m |
4:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/07/24 |
640m |
2:05.0 |
1:37.6 |
RowErg |
Hwt |
View workout
|
08/06/24 |
2,813m |
5:37.2 |
1:59.8 |
BikeErg |
|
View workout
|
08/06/24 |
5,371m |
10:36.2 |
1:58.4 |
BikeErg |
|
View workout
|
08/06/24 |
3,418m |
7:37.1 |
2:13.7 |
BikeErg |
|
View workout
|
08/06/24 |
7,153m |
15:09.8 |
2:07.1 |
BikeErg |
|
View workout
|
08/06/24 |
1,082m |
2:32.3 |
2:20.7 |
BikeErg |
|
View workout
|
08/02/24 |
7,018m |
30:40.2 |
2:11.1 |
SkiErg |
|
View workout
|
08/01/24 |
3,540m |
7:42.7 |
2:10.7 |
BikeErg |
|
View workout
|
08/01/24 |
2,221m |
9:35.0 |
2:09.4 |
SkiErg |
|
View workout
|
07/31/24 |
1,417m |
5:45.6 |
2:01.9 |
SkiErg |
|
View workout
|
07/31/24 |
521m |
2:15.7 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/31/24 |
1,133m |
4:21.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
07/31/24 |
1,631m |
6:21.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/31/24 |
5,390m |
20:40.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/31/24 |
5,373m |
11:46.1 |
2:11.4 |
BikeErg |
|
View workout
|
07/31/24 |
9,026m |
20:41.2 |
2:17.5 |
BikeErg |
|
View workout
|
07/30/24 |
5,302m |
11:20.5 |
2:08.3 |
BikeErg |
|
View workout
|