Craig Burchmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/24 |
9,026m |
20:41.2 |
2:17.5 |
BikeErg |
|
View workout
|
07/30/24 |
5,302m |
11:20.5 |
2:08.3 |
BikeErg |
|
View workout
|
07/30/24 |
3,785m |
8:00.0 |
2:06.8 |
BikeErg |
|
View workout
|
07/30/24 |
1,017m |
4:10.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/30/24 |
3,245m |
7:06.5 |
2:11.4 |
BikeErg |
|
View workout
|
07/30/24 |
1,500m |
6:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/29/24 |
5,516m |
12:19.9 |
2:14.1 |
BikeErg |
|
View workout
|
07/29/24 |
670m |
1:00.0 |
1:29.5 |
BikeErg |
|
View workout
|
07/29/24 |
8,042m |
15:41.5 |
1:57.0 |
BikeErg |
|
View workout
|
07/29/24 |
640m |
1:00.0 |
1:33.7 |
BikeErg |
|
View workout
|
07/29/24 |
5,503m |
10:00.0 |
1:49.0 |
BikeErg |
|
View workout
|
07/29/24 |
957m |
2:05.1 |
2:10.7 |
BikeErg |
|
View workout
|
07/29/24 |
2,554m |
5:27.7 |
2:08.3 |
BikeErg |
|
View workout
|
07/29/24 |
3,089m |
6:40.2 |
2:09.5 |
BikeErg |
|
View workout
|
07/29/24 |
3,087m |
6:40.1 |
2:09.6 |
BikeErg |
|
View workout
|
07/29/24 |
2,910m |
6:19.6 |
2:10.4 |
BikeErg |
|
View workout
|
07/29/24 |
2,646m |
6:11.8 |
2:20.5 |
BikeErg |
|
View workout
|
07/27/24 |
1,027m |
4:08.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/27/24 |
1,271m |
5:15.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/27/24 |
6,000m |
21:36.5 |
1:48.0 |
RowErg |
Hwt |
View workout
|