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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Marty Satalin

Log

Date Workout Score Ave Comments Action
12/12/08 8:33.9 2,000m 2:08.4 View workout
12/11/08 6:36.6 1,500m 2:12.2 View workout
12/11/08 6:38.6 1,500m 2:12.8 View workout
12/10/08 6:45.6 1,500m 2:15.2 View workout
12/10/08 6:52.6 1,500m 2:17.5 View workout
12/09/08 6:21.9 1,500m 2:07.3 View workout
12/09/08 6:29.9 1,500m 2:09.9 View workout
12/08/08 8:05.6 2,000m 2:01.4 View workout
12/07/08 17:02.9 4,000m 2:07.8 View workout
12/06/08 9:11.9 2,141m 2:08.8 View workout
12/06/08 6:37.9 1,500m 2:12.6 View workout
12/05/08 6:33.6 1,500m 2:11.2 View workout
12/05/08 6:31.6 1,500m 2:10.5 View workout
12/05/08 6:33.6 1,500m 2:11.2 View workout
12/04/08 1:42.6 500m 1:42.6 View workout
12/04/08 6:26.6 1,500m 2:08.8 View workout
12/04/08 6:33.9 1,500m 2:11.3 View workout
12/04/08 6:34.9 1,500m 2:11.6 View workout
12/03/08 6:35.9 1,500m 2:11.9 View workout
12/03/08 6:33.9 1,500m 2:11.3 View workout
12/02/08 1:42.6 500m 1:42.6

324 watts

 View workout
12/02/08 4:14.9 1,000m 2:07.4 View workout
12/02/08 4:18.9 1,000m 2:09.4 View workout
12/02/08 4:15.9 1,000m 2:07.9 View workout
12/01/08 8:41.9 2,000m 2:10.4 View workout