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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Marty Satalin

Log

Date Workout Score Ave Comments Action
11/08/07 10:00.0 1,922m 2:36.0 View workout
11/04/07 17:00.0 3,841m 2:12.7 View workout
11/02/07 22:45.8 5,000m 2:16.5

3k sht rest
then 2k

 View workout
11/01/07 4:06.0 1,000m 2:03.0 View workout
11/01/07 8:16.0 2,000m 2:04.0 View workout
10/16/07 4:23.0 1,000m 2:11.5 View workout
10/16/07 2:01.0 500m 2:01.0 View workout
10/16/07 8:35.0 2,000m 2:08.7 View workout
10/14/07 25:58.0 6,000m 2:09.8 View workout
10/11/07 26:15.0 6,000m 2:11.2 View workout
10/02/07 7:59.9 2,000m 1:59.9 View workout
09/24/07 2:05.9 500m 2:05.9 View workout
09/24/07 2:03.9 500m 2:03.9 View workout
09/24/07 9:01.9 2,000m 2:15.4 View workout
09/19/07 22:17.9 5,000m 2:13.7 View workout
09/17/07 22:10.9 5,000m 2:13.0 View workout